CYPRUS VILLAGES

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Yoga Holidays

CYPRUS VILLAGES - 7 Days ☼ Sun Kissed Yoga Holidays

  


Small groups of maximum10 participants

Want to prevent burnout, evade stress or master your fears?
Would you like to regain your inner strength and balance?

Then come to practice yoga on Aphrodite's sunny island. Start your day with the Sun Salutation. Slow down to strenghten your body and quiet your mind - "mens sana in corpore sano".
Immersed in nature, Cyprus Villages is the ideal environment to decelerate and get to know yourself.

Our Yoga Teacher guides you into gently executed body postures, followed by an awareness phase to further a better body knowledge, more strenght and flexibility.
The deep relaxation at the end of each class has a calming, balancing effect that counters the consequences of stress. The content and the teaching methods are adapted to each persons current condition, needs and interests. So the courses are both accesible and challenging to all levels.
The teaching style is undogmatic, free from constraints and esoterism.

What's included:
7 nights en-suite accommodation in a traditional country house or apartment
Half Board= breakfast & dinner (vegetarian cuisine available on request)
5 x 1 1/2 hour morning yoga session
5 x 1 1/2 hour afternoon yoga session
Free access to the swimming pool

Prices per week
595 Euro per person – double occupancy apartment
750 Euro per person - single occupancy apartment

What's not included:
Flights
Airport transfers – can be booked on request (payment directly to the driver)
Additional activities or local excursions
Car hire – can be booked on request

Daily Program:
Breakfast at the Tochni Taverna
Morning yoga session (90 min)
Additional activities or local excursions of your choice
Afternoon yoga session (90 min)
Dinner at the Tochni Taverna

Yoga Teacher:
Dipl. Psychologist, certified Yoga Teacher (Hatha Yoga & Aerial Swing Yoga), Pilates Instructor, Trainer for Progressive Muscle Relaxation as well as Autogenic Training, Cecilia offers a great range of methods from which to choose.
Her yoga practice dates back to 1990. She has been teaching for 17 years.
Along the years she cooperated with various German regional sport and health institutions. The stately German Health insurances recognised, certified and subsidised her courses as preventing measure.

Cecilia is deeply interested in the demands or strenghts of body, mind and soul. Her classes aim to aid bring them into balance.
She is drawn to the individual, adapting her teaching methods and content to each persons needs, abilities and interests.
Her focus is on offering support for each participant, helping them to make the most of their situation and selves, living the fullest and to their full potential.

Additional activities:
Bicycle hire
Massage treatments
Pilates
Progressive Muscle Relaxation
Autogenic Training

All can be arranged at extra cost on request depending on availability. For details please contact the reception.

Location:
Cyprus Villages is characterised by a rustic and romantic atmosphere created by tastefully restored old village houses far away from mass tourism.
This traditional yet modern environment is perfect to relax and explore the beautiful landscape.
The houses and apartments are located in and around the village of Tochni. Tochni is set in the country approx. 10 km from the beach and 30 km from Limassol.

Accommodation:
All houses and apartments have their own character, but offer the same comfort.
All the apartments have either a patio or balcony, fully equipped modern kitchenette, bath or shower, free air condition, central heating, satellite TV, free internet access and communal swimming pool at Cyprus Villages Tochni Taverna.



  

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